[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.soltisz.sk\/kvalitny-spanok-aj-vo-vyssom-veku-viete-ako-na-to\/#Article","mainEntityOfPage":"https:\/\/www.soltisz.sk\/kvalitny-spanok-aj-vo-vyssom-veku-viete-ako-na-to\/","headline":"Kvalitn\u00fd sp\u00e1nok aj vo vy\u0161\u0161om veku \u2013 viete ako na to?","name":"Kvalitn\u00fd sp\u00e1nok aj vo vy\u0161\u0161om veku \u2013 viete ako na to?","description":"Star\u0161\u00ed \u013eudia zvykn\u00fa omnoho \u010dastej\u0161ie trpie\u0165 poruchami sp\u00e1nku. Z istej \u010dasti ide o prirodzen\u00e9 fyziologick\u00e9 reakcie tela. Pom\u00f4c\u0165 si v\u0161ak, do vysokej miery, m\u00f4\u017eete pom\u00f4c\u0165 t\u00fdm spr\u00e1vnym matracom. Mali by ste spa\u0165 na tvrd\u0161om podklade, ktor\u00fd v\u00e1\u0161mu telu poskytne dokonal\u00fd komfort. Kvalitn\u00fd matrac v d\u00f4chodku v\u00e1m zachr\u00e1ni v\u00e1\u0161 sp\u00e1nok i zdravie \u013dudia vo vy\u0161\u0161om veku by mali jednozna\u010dne spa\u0165 na tvrd\u0161om podklade. Preto si nevyberajte pr\u00edli\u0161 m\u00e4kk\u00e9 matrace. Ide\u00e1lne s\u00fa napr\u00edklad ta\u0161ti\u010dkov\u00e9 alebo pru\u017einov\u00e9 matrace, ktor\u00e9 poskytuj\u00fa telu dokonal\u00fa oporu, navy\u0161e sa prisp\u00f4sobuj\u00fa anatomick\u00e9mu tvaru v\u00e1\u0161ho tela, tak\u017ee budete spa\u0165 op\u00e4\u0165 ako b\u00e1b\u00e4tko. Kvalitn\u00e9 matrace neb\u00fdvaj\u00fa malou invest\u00edciou. Ak chcete dobre spa\u0165 a aj u\u0161etri\u0165, ur\u010dite sa poobzerajte po akci\u00e1ch na matrace https:\/\/www.segum.sk\/produkty\/matrace\/latex-gumokokos. Takto si viete zak\u00fapi\u0165 naozaj kvalitn\u00e9 a drah\u00e9 k\u00fasky za omnoho ni\u017e\u0161iu cenu. Star\u00e9 kosti potrebuj\u00fa svoj komfort Nebudeme si klama\u0165, s vekom na\u0161e telo starne a nevydr\u017e\u00ed to, \u010do za mlada. Tomuto faktu sa netreba br\u00e1ni\u0165, ale ho prija\u0165 a rie\u0161i\u0165. Pr\u00e1ve matrac je v tomto smere z\u00e1kladom. Ako sme spomenuli u\u017e vy\u0161\u0161ie, mali by ste jednozna\u010dne spa\u0165 na tvrd\u0161om matraci. Pevn\u00fd podklad dok\u00e1\u017ee va\u0161e telo omnoho lep\u0161ie podoprie\u0165. Vyhnete sa bolesti chrbtice alebo k\u013abov. \u00daplne ide\u00e1lne s\u00fa r\u00f4zne tvrd\u00e9 z\u00f3ny, ktor\u00e9 podopr\u00fa jednotliv\u00e9 \u010dasti tela presne tak, ako je potrebn\u00e9. Ak v\u00e1m tak\u00fdto sp\u00e1nok nevyhovuje, m\u00f4\u017eete siahnu\u0165 po sendvi\u010dov\u00fdch matracoch, ktor\u00e9 s\u00fa pohodlne m\u00e4kk\u00e9 no z\u00e1rove\u0148 zdrav\u00e9 pre chrbticu. Sp\u00e1nok v\u00e1m m\u00f4\u017ee nar\u00fa\u0161a\u0165 aj zl\u00fd vzduch Na\u0161e p\u013e\u00faca s\u00fa vekom viac unaven\u00e9, a preto toho zvl\u00e1daj\u00fa menej. O tom, ak\u00fd vzduch bude vo va\u0161ej sp\u00e1lni rozhoduje aj matrac. k\u00fasky, ktor\u00e9 v sebe zachyt\u00e1vaj\u00fa mno\u017estvo prachu, nie s\u00fa pre v\u00e1s vhodn\u00e9. Poobzerajte sa sk\u00f4r po prirodzene antialergick\u00fdch materi\u00e1lov. Hovorme napr\u00edklad o pr\u00edrodnom latexe, pam\u00e4\u0165ovej pene alebo u\u017e spom\u00ednan\u00fdch pru\u017einov\u00fdch matracoch.","datePublished":"2019-06-02","dateModified":"2019-06-02","author":{"@type":"Person","@id":"https:\/\/www.soltisz.sk\/author\/#Person","name":"","url":"https:\/\/www.soltisz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"soltisz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.soltisz.sk\/wp-content\/uploads\/img_a304320_w16810_t1565191784.jpg","url":"https:\/\/www.soltisz.sk\/wp-content\/uploads\/img_a304320_w16810_t1565191784.jpg","height":0,"width":0},"url":"https:\/\/www.soltisz.sk\/kvalitny-spanok-aj-vo-vyssom-veku-viete-ako-na-to\/","wordCount":375,"articleBody":"   Star\u0161\u00ed \u013eudia zvykn\u00fa omnoho \u010dastej\u0161ie trpie\u0165 poruchami sp\u00e1nku. Z istej \u010dasti ide o prirodzen\u00e9 fyziologick\u00e9 reakcie tela. Pom\u00f4c\u0165 si v\u0161ak, do vysokej miery, m\u00f4\u017eete pom\u00f4c\u0165 t\u00fdm spr\u00e1vnym matracom. Mali by ste spa\u0165 na tvrd\u0161om podklade, ktor\u00fd v\u00e1\u0161mu telu poskytne dokonal\u00fd komfort.  Kvalitn\u00fd matrac v d\u00f4chodku v\u00e1m zachr\u00e1ni v\u00e1\u0161 sp\u00e1nok i zdravie \u013dudia vo vy\u0161\u0161om veku by mali jednozna\u010dne spa\u0165 na tvrd\u0161om podklade. Preto si nevyberajte pr\u00edli\u0161 m\u00e4kk\u00e9 matrace. Ide\u00e1lne s\u00fa napr\u00edklad ta\u0161ti\u010dkov\u00e9 alebo pru\u017einov\u00e9 matrace, ktor\u00e9 poskytuj\u00fa telu dokonal\u00fa oporu, navy\u0161e sa prisp\u00f4sobuj\u00fa anatomick\u00e9mu tvaru v\u00e1\u0161ho tela, tak\u017ee budete spa\u0165 op\u00e4\u0165 ako b\u00e1b\u00e4tko. Kvalitn\u00e9 matrace neb\u00fdvaj\u00fa malou invest\u00edciou. Ak chcete dobre spa\u0165 a aj u\u0161etri\u0165, ur\u010dite sa poobzerajte po akci\u00e1ch na matrace https:\/\/www.segum.sk\/produkty\/matrace\/latex-gumokokos. Takto si viete zak\u00fapi\u0165 naozaj kvalitn\u00e9 a drah\u00e9 k\u00fasky za omnoho ni\u017e\u0161iu cenu. Star\u00e9 kosti potrebuj\u00fa svoj komfort Nebudeme si klama\u0165, s vekom na\u0161e telo starne a nevydr\u017e\u00ed to, \u010do za mlada. Tomuto faktu sa netreba br\u00e1ni\u0165, ale ho prija\u0165 a rie\u0161i\u0165. Pr\u00e1ve matrac je v tomto smere z\u00e1kladom. Ako sme spomenuli u\u017e vy\u0161\u0161ie, mali by ste jednozna\u010dne spa\u0165 na tvrd\u0161om matraci. Pevn\u00fd podklad dok\u00e1\u017ee va\u0161e telo omnoho lep\u0161ie podoprie\u0165. Vyhnete sa bolesti chrbtice alebo k\u013abov. \u00daplne ide\u00e1lne s\u00fa r\u00f4zne tvrd\u00e9 z\u00f3ny, ktor\u00e9 podopr\u00fa jednotliv\u00e9 \u010dasti tela presne tak, ako je potrebn\u00e9. Ak v\u00e1m tak\u00fdto sp\u00e1nok nevyhovuje, m\u00f4\u017eete siahnu\u0165 po sendvi\u010dov\u00fdch matracoch, ktor\u00e9 s\u00fa pohodlne m\u00e4kk\u00e9 no z\u00e1rove\u0148 zdrav\u00e9 pre chrbticu.   Sp\u00e1nok v\u00e1m m\u00f4\u017ee nar\u00fa\u0161a\u0165 aj zl\u00fd vzduch Na\u0161e p\u013e\u00faca s\u00fa vekom viac unaven\u00e9, a preto toho zvl\u00e1daj\u00fa menej. O tom, ak\u00fd vzduch bude vo va\u0161ej sp\u00e1lni rozhoduje aj matrac. k\u00fasky, ktor\u00e9 v sebe zachyt\u00e1vaj\u00fa mno\u017estvo prachu, nie s\u00fa pre v\u00e1s vhodn\u00e9. Poobzerajte sa sk\u00f4r po prirodzene antialergick\u00fdch materi\u00e1lov. Hovorme napr\u00edklad o pr\u00edrodnom latexe, pam\u00e4\u0165ovej pene alebo u\u017e spom\u00ednan\u00fdch pru\u017einov\u00fdch matracoch.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kvalitn\u00fd sp\u00e1nok aj vo vy\u0161\u0161om veku \u2013 viete ako na to?","item":"https:\/\/www.soltisz.sk\/kvalitny-spanok-aj-vo-vyssom-veku-viete-ako-na-to\/#breadcrumbitem"}]}]